Weekly Loving Kindness Meditation

This meditation was going on for 13+years, and it was fantastic how the community showed up. So many curious people and dedicated meditators. It was an honor and pleasure to lead this meditation for so very long. I am working on recreating the Meditation using an on-line delivery and participation.

If you would like to learn about how Meditation can ease pain, help sleep, lessen anxiety, manage emotions and increase thought control contact Lisa.